The Relaxation & Uplift Room is designed to decrease stress, sad and bluesy feelings and lift the spirit. It works by providing the user with numerous mood benefiting experiences, such as; massage, oxygen therapy, aroma therapy, light therapy and sound therapy. The R & U room is not intended for the treatment of clinical disorders but to reduce everyday hardships. In conjunction with CBT/Mindfulness therapy, neurofeedback and cranial-neuro electrotherapy, the room provides a no pressure, no expectation period of time to just relax and recover.