What To Expect

After Alyse (my wonderful assistant) recieves your message, she will return it as soon as possible and will help you find a time that works for you. I have a variety of times and days; mornings, evenings and weekends. The first session is an introductory session. We will use this time to make sure that I am the right therapist for you. If you decide that you do not wish to continue, there will be no charge. Picking a therapist that fits you is paramount to success. After the introductory session we will take a few sessions for your history, challenges and create your goals for therapy. From there we will work on increasing your emotional intelligence, start cognitive behavioral therapy, and develop a mindful practice. At one point, if appropriate, you will be trained on the adjunct support systems; bio-neuro feedback, cranial electrotherapy stimulation and the relaxation & uplift room. I look forward to meeting you.